Monday, February 2, 2009

Six exercises using dumbbells

For technical reasons we can't currently embed videos on the main malehealth site so here you'll find the videos to accompany our fitness coach Scott Pearson's series on exercises every man should know. For the original article, click here.

Dumbbell Shoulder Press

Bicep curl

Dumbbell lateral raise

Dumbbell Flys

Dumbbell Swing

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