Monday, February 2, 2009

Six exercises using dumbbells

For technical reasons we can't currently embed videos on the main malehealth site so here you'll find the videos to accompany our fitness coach Scott Pearson's series on exercises every man should know. For the original article, click here.

Dumbbell Shoulder Press


Bicep curl


Dumbbell lateral raise


Dumbbell Flys


Dumbbell Swing

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